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What Are CBG Gummies? Benefits, Types, Side Effects

CBG gummies are gummy candies infused with cannabigerol (CBG), a naturally occurring cannabinoid in the cannabis sativa plant.

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CBG gummies have grown in popularity as a natural supplement with both mental and physical therapeutic benefits. 

CBG brings noticeably different effects than cannabidiol (CBD) or tetrahydrocannabinol (THC) do. Accordingly, many people prefer CBG over these other more well-known cannabinoids for certain therapeutic uses. 

In this article, we’re going to explore what CBG gummies are, the different types of CBG gummies that are available, and their benefits and side effects.

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What Are CBG Gummies?

CBG gummies are gummy candies infused with cannabigerol (CBG), a naturally occurring cannabinoid in the cannabis sativa plant (hemp is a federally-legal variant of cannabis sativa containing less than 0.3% THC by dry weight). 

CBG only occurs naturally in small amounts, which means it’s considered a minor cannabinoid. Cannabinoids like CBD and THC, on the other hand, are far more abundant and are considered major cannabinoids. 

But despite CBG’s relative scarcity, it’s extremely beneficial. CBG has been studied for therapeutic use with physical discomfort, anxiety, stress, energy, and focus, among other things.

CBG gummies also tend to deliver mental effects different from those of CBD gummies or THC gummies. CBG gummies are more uplifting than CBD gummies, but aren’t psychoactive as THC gummies are. 

This has turned CBG gummies into a go-to for many people looking to relax their mind or promote physical comfort during the day, when they don’t want any inebriation and don’t mind a little energy boost.

Types of CBG Gummies

The primary ingredient in CBG gummies is cannabigerol (CBG). And while there are plenty of CBG gummies that only contain CBG, many products combine CBG with other cannabinoids to create unique effects and benefits. 

Here are some of the main types of CBG gummies:

CBG CBD gummies

CBG:CBD gummies combine CBG with cannabidiol (CBD), another naturally occurring cannabinoid in the hemp plant. Like CBG, CBD has both mental and physical therapeutic benefits. 

The difference with CBD is that it tends to be neutral or slightly relaxing in terms of the mental effects it brings. 

So by taking CBG and CBD in combination, you get a more balanced mental effect along with the therapeutic benefits of both cannabinoids. 

Many people especially like CBG:CBD gummies for daytime relaxation without a high.

CBG THC gummies

CBG:THC gummies combine CBG with tetrahydrocannabinol (THC), the primary psychoactive cannabinoid in cannabis. 

THC has mental and physical therapeutic benefits as CBG does, but its mental effects differ considerably: THC will get you high, and it’s known for its euphoric, relaxing effects. 

If you take CBG and THC together, you will feel high, but the entire experience will feel more balanced. The impairing aspects of THC will be toned down, while its uplifting and energizing side will be turned up. 

Many people like CBG:THC gummies for creative work and daytime physical support.

CBG CBN gummies

CBG:CBN gummies combine CBG with cannabinol (CBN), a cannabinoid primarily known for its calming and sedative properties. Like CBG, CBN has potential therapeutic effects, particularly for relaxation and sleep support.

The difference with CBN is that it tends to be more sedative, often promoting deeper rest and a sense of physical ease.

So by taking CBG and CBN in combination, you get a more balanced relaxation effect that supports unwinding while maintaining mental clarity. 

Many people especially like CBG:CBN gummies for evening use or as a natural sleep aid.

CBG Gummies Benefits: What Are CBG Gummies Good for? 

CBG gummies are good for a variety of uses because their main ingredient, CBG, has a laundry list of therapeutic benefits. Many CBG gummies also contain other cannabinoids, like CBD, THC, or CBN, which have benefits of their own. 

Some of the main benefits of CBG include:

Inflammation & pain

Research suggests CBG may have anti-inflammatory and analgesic (pain-reducing) properties. Anecdotally, many people use CBG for pain. 

A 2021 research review found that a combination of CBD and CBG may have inflammation-reducing effects [1]. 

Many people take CBG gummies for pain because they tend to be more noticeably relaxing than CBD gummies (from a mental standpoint) without being psychoactive as THC gummies are.

Weight loss

Research suggests CBG may interact with bodily systems in a way that reduces appetite and promotes weight loss. 

A 2021 study found that CBG may reduce appetite and induce weight loss by blocking the CB1 receptors in the endocannabinoid system [2].

Skin health

Research suggests CBG may promote healthy skin. A 2022 study looked at the topical effects of CBG on skin irritation in 20 people. 

The researchers found that CBG caused improvements in the amount of transepidermal water loss and appearance of redness, both of which occurred less with CBG compared to a placebo [3].

Anxiety

Recent research suggests CBG may promote mental relaxation and potentially offer support for those with anxiety

A 2024 study found that people who took a 20mg dose of CBG showed fewer signs of anxiety than people who took a placebo [4].

Due to CBG’s uplifting, yet focus-promoting effects, many people take CBG gummies for anxiety.

Stomach & GI health

Research suggests CBG may positively influence stomach and gastrointestinal health by interacting with the CB1 receptors. 

A 2016 study found that the activation of both CB1 and CB2 receptors in the endocannabinoid system has beneficial effects on inflammation and pain in the stomach and intestines [5]. 

Energy & focus

CBG’s uplifting, clarifying effect profile makes it useful for boosting focus and energy

In a 2021 survey, 70.8% of respondents with ADHD saw an improvement in their condition after using products containing a mix of CBG and CBD [6].

Many people like CBG gummies for energy because CBG has effects similar to caffeinated coffee.

Neurological health

Research suggests CBG may support neurological health. 

CBG has been studied for use with Parkinson’s disease and Huntington’s disease, two conditions that erode the function of the nervous system and brain. Research suggests CBG may slow the progression of these diseases [7,8].

Appetite

Research suggests CBG may have appetite-stimulating properties. 

A 2016 study concluded that CBG may have therapeutic potential for conditions involving malnutrition due to its appetite-stimulating properties [9]. 

Eye health

Research suggests CBG may have supportive effects on the health of the eyes

One study found that CBG has vasodilating properties, meaning it may promote ocular blood flow, which keeps the eyes healthy and has a role in minimizing damage to the optic nerve [10].

Nausea

Research suggests CBG may have anti-emetic (anti-nausea) properties. A 2011 study done on rats found that CBG, by itself, suppressed acute nausea. 

However, the research also found that CBG may nullify the beneficial effects of CBD on nausea, which means these cannabinoids are most beneficial for nausea if used separately [11].

CBG Benefits Chart

How CBG Gummies Work in Your Body

Cannabigerol, the main ingredient in CBG gummies, is a naturally-occurring cannabinoid that works by interacting with your endocannabinoid system (ECS). 

The ECS is a receptor system in your body that regulates your vital functions, including your sleep-wake cycle, emotional processing, mood, learning, memory, and more.

The main function of the ECS is to keep your mind and body in a state of mental and physical homeostasis, or balance.

By interacting with both major types of receptors in the ECS – CB1 and CB2 – CBG gummies deliver both mental and physical benefits. 

More research is needed before we fully understand CBG’s mechanism of action in the body. 

However, our current understanding is that CBG’s interaction with the endocannabinoid system is the basis for the potential benefits CBG gummies have for a variety of therapeutic uses.

Side Effects of CBG Gummies

Research suggests CBG is generally safe and well-tolerated in humans. However, it does have the potential to cause some adverse effects – especially if taken in too large of a dose.

Potential side effects of CBG gummies include:

  • Dry mouth
  • Sleepiness
  • Increased appetite
  • Dry eyes
  • Digestive upset (nausea, diarrhea)
  • Dizziness
  • Headache

Many people feel very few side effects (or in some cases, no side effects) after using CBG gummies, but these potential effects are important to be aware of.

CBG Gummies vs. CBD Gummies

The difference between CBG and CBD gummies is in their primary ingredient. CBG gummies contain cannabigerol (CBG), whereas CBD gummies contain cannabidiol (CBD). 

There are three main areas of difference between CBG and CBD: their origin, their effects, and their benefits:

  • Origin: All cannabinoids come from CBGa (cannabigerolic acid). However, CBG and CBD come about differently. CBG can be extracted directly from CBGa, while CBD comes from CBDa, which first has to be extracted from CBGa. 
  • Effects: CBG promotes energizing, uplifting, and mentally clarifying effects. CBD, on the other hand, has a much subtler set of effects. It promotes mild mental relaxation, but it’s mainly characterized by a lack of extreme negative feelings, rather than an overtly positive sensation. 
  • Benefits: Some of the benefits of CBG and CBD overlap, but they also differ in some areas. CBG and CBD have both shown therapeutic potential for inflammation, pain, anxiety, and focus. However, CBG generally renders stronger physical support than CBD. CBD, on the other hand, is better for sleep, as it promotes comprehensive relaxation without creating energizing sensations.

Where to Buy CBG Gummies

If you want to buy CBG gummies online, you’re in the right place. 

At Natural Ways CBD, we’ve got a selection of high-quality CBG gummies for sale, including CBG:CBD gummies and CBG:THC gummies. 

Each of our CBG gummies options is made with carefully selected doses, delicious flavors, and American-grown hemp. They’re also 3rd-party lab tested to verify safety and potency. 

Check out our CBG gummies now and enjoy free shipping on orders over $49!

What Are CBG Gummies: Frequently Asked Questions

Here are some questions our customers frequently ask us about CBG gummies. 

What is CBG in gummies?

CBG in gummies refers to cannabigerol, a naturally-occurring cannabinoid in the cannabis sativa plant. 

What is CBG good for in gummies?

CBG has a variety of potential therapeutic benefits, including for pain, inflammation, anxiety, and focus. When added to THC gummies, CBG may create an experience that’s more energizing and less inebriating.

What do CBG gummies do?

CBG gummies may promote feelings of energy, focus, and physical relaxation or comfort. People most commonly take them for anxiety, pain, and focus.

How does CBG make you feel?

CBG makes you feel alert and energized. In doses too large, CBG may cause jittery feelings, similar to when you consume too much caffeine.

Is CBG stronger than CBD?

In terms of mental effects, yes, CBG is stronger than CBD. Neither cannabinoid will cause a high, though – rather, CBG’s “strength” manifests itself as feelings of energy.

How many CBG gummies should you take?

Starting out, we recommend you take 10-25mg of CBG, or about ½-1 CBG gummy, per day.

Sources

[1] Robaina Cabrera, Carmen Lorena & Keir-Rudman, Sandra & Horniman, Nick & Clarkson, Nick & Page, Clive. (2021). The anti-inflammatory effects of cannabidiol and cannabigerol alone, and in combination. Pulmonary Pharmacology & Therapeutics. 69. 102047. 10.1016/j.pupt.2021.102047.

[2] Kogan, Natalya M et al. “Novel CBG Derivatives Can Reduce Inflammation, Pain and Obesity.” Molecules (Basel, Switzerland) vol. 26,18 5601. 15 Sep. 2021, doi:10.3390/molecules26185601

[3] Perez, Eduardo et al. “In Vitro and Clinical Evaluation of Cannabigerol (CBG) Produced via Yeast Biosynthesis: A Cannabinoid with a Broad Range of Anti-Inflammatory and Skin Health-Boosting Properties.” Molecules (Basel, Switzerland) vol. 27,2 491. 13 Jan. 2022, doi:10.3390/molecules27020491

[4] Cuttler, C., Stueber, A., Cooper, Z. D., & Russo, E. (2024). Acute effects of cannabigerol on anxiety, stress, and mood: a double-blind, placebo-controlled, crossover, field trial. Scientific reports, 14(1), 16163. https://doi.org/10.1038/s41598-024-66879-0

[5] Gyires, Klára, and Zoltán S Zádori. “Role of Cannabinoids in Gastrointestinal Mucosal Defense and Inflammation.” Current neuropharmacology vol. 14,8 (2016): 935-951. doi:10.2174/1570159×14666160303110150

[6] Kaufmann, R. Nano-processed CBG/CBD effect on pain, adult attention deficit hyperactive disorder, irritable bowel syndrome and chronic fatigue syndrome. Int J Complement Alt Med. 2021;14(6):235–240. doi: 10.15406/ijcam.2021.14.00567 

[7] More, Sandeep Vasant, and Dong-Kug Choi. “Promising cannabinoid-based therapies for Parkinson’s disease: motor symptoms to neuroprotection.” Molecular neurodegeneration vol. 10 17. 8 Apr. 2015, doi:10.1186/s13024-015-0012-0

[8] Valdeolivas, Sara et al. “Neuroprotective properties of cannabigerol in Huntington’s disease: studies in R6/2 mice and 3-nitropropionate-lesioned mice.” Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics vol. 12,1 (2015): 185-99. doi:10.1007/s13311-014-0304-z

[9] Brierley, Daniel I et al. “Cannabigerol is a novel, well-tolerated appetite stimulant in pre-satiated rats.” Psychopharmacology vol. 233,19-20 (2016): 3603-13. doi:10.1007/s00213-016-4397-4

[10] Nadolska, Krystyna, and Roman Goś. “Mozliwości zastosowania kannabinoidów w leczeniu jaskry” [Possibilities of applying cannabinoids’ in the treatment of glaucoma]. Klinika oczna vol. 110,7-9 (2008): 314-7.

[11] Rock, Erin M et al. “Interaction between non-psychotropic cannabinoids in marihuana: effect of cannabigerol (CBG) on the anti-nausea or anti-emetic effects of cannabidiol (CBD) in rats and shrews.” Psychopharmacology vol. 215,3 (2011): 505-12. doi:10.1007/s00213-010-2157-4